How Grieving Can Make Us Well
We all have losses that have shaped us, from losing something we loved to lacking something (or someone) we needed. Only by taking the time to witness, name, and hold our Grief, can we find the strength to release it to grow into something more.
To Bless My Chinese Self
I felt that I existed as a series of masks, appearing as others wanted me to, but without any sense of who I actually was. I waded through a depressive fog, wondering if there was any hope to feel at peace in the body that felt so foreign to me.